BLOGGER TEMPLATES AND TWITTER BACKGROUNDS
Showing posts with label Turkey. Show all posts
Showing posts with label Turkey. Show all posts

Wednesday, June 24, 2009

Turkey, Crackers & Cheese
  • 6 Brenton Original Crackers- 160 Calories
  • 6 Slices of Oscar Mayer Oven Roasted Turkey Breast (shaved)- 45 Calories
  • 1 Light Frigo String Cheese- 60 Calories
  • 20 Baby Carrots- 35 Calories
  • 1 Medium Peach- 38 Calories
Total: 338 Calories

Sometimes I use bread with mustard only instead of crackers but I get sick of sandwiches all the time so the crackers are a nice change. If you use Orowheat 100% Whole Wheat bread just add 40 calories to the total (100 calories a slice) and you still have an awesome lunch!

Tuesday, June 23, 2009

Turkey-Avocado Melt


(Disclaimer: This is not an actual picture of what I made but recipes are always better with pictures!)

2 Slices Orowheat 100% Whole Wheat Bread- 200 Calories
1 Slice Pepper Jack Cheese- 80 Calories
6 Slices Oscar Mayer Oven Roasted Turkey (Thin Slice)- 45 Calories
1/4- Sliced Avocado- 60 Calories

Served with 4 oz of Cantaloupe sliced- 36 calories

Total: 421 Calories

I coated the outside of the bread with "I Can't Believe it's not Butter" spray (0 calories) and cooked them on the George Foreman Grill. Perfect summer dinner and REALLY delicious and filling according to Bud the official "taste tester". You can add other things to the sandwich such as tomatoes and or cucumbers if you don't want to toast it and you can serve it with any fruit of choice. Enjoy!

Tomorrow: Italian (Turkey) Sausage & Veggie Pasta